Know Your Child's Mind

Discover what they're really thinking and feeling—before those insights fade away. The family journal that helps you understand your kids better.

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No credit card required • Free to start • Join 1,000+ families

Download Sprout Diary: Family Journal on the App Store
Android Coming Soon
Family looking at tablet together, capturing memories
Our Story

The Memories We Almost Lost

It started with a Google Photos notification.

One evening, a memory popped up on my phone—our daughter, three years younger, laughing in the backyard. My wife and I stared at it, hit with a wave of nostalgia. We could see what happened, but we couldn't remember why she was laughing.

When our second child was born, she triggered glimpses of memories from raising our first. But within just a few short years, so much had already blurred. The funny stories? Gone. The sweet things she said? Forgotten. We had the photos, but we'd lost the stories behind them.

Then came the bedtime questions.

Family looking at old photos together, reminiscing about precious memories

100% Private

No public posts. No likes. No followers. Just your family.

Authentic Expression, Not Validation-Seeking

When kids don't worry about likes or comments, they reveal genuine thoughts and emotions. You'll discover depths of maturity and thoughtfulness you never knew existed.

Family-Only

Invite only those who matter most. No algorithms. No ads.

Track Emotional Growth

Weekly summaries reveal patterns in persistence, resilience, and curiosity. Understand your child's emotional development, not just their milestones.

Ready to Capture Your Family's Story?

Start documenting moments before they slip away.

Take 2-Minute Quiz

Free to start • No credit card required

Download Sprout Diary: Family Journal on the App Store
Android Coming Soon
Growth Tracking

Understand What Your Child Is Really Thinking

Sprout Diary isn't just about capturing what happened—it's about understanding how your children think, learn, and grow emotionally.

Two Simple Daily Questions

Every day, kids (and parents!) answer two questions that reveal so much more than "How was school?" (You can customize these questions to fit your family):

What did you try or learn today?

Track curiosity, persistence, and growth mindset

What do you want to try tomorrow?

Understand their interests and aspirations

Weekly Growth Summaries

Every week, Sprout reveals patterns you might have missed:

Persistence Tracking: How many times they tried something new
Resilience Moments: Times they overcame challenges
Curiosity Patterns: Recurring interests and questions
Family Themes: Shared experiences and growth
"I had no idea"

How thoughtful my 10-year-old really is

"Finally"

My teenager shares what's on their mind

"Without likes"

Kids write what they actually feel

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Works for All Ages

From first steps to first dates—Sprout Diary grows with your family.

Parent and child looking at journal together

Connect Through Guided Prompts

Ever ask "How was school?" and get "Nothing"? Sprout Diary helps families connect through meaningful daily questions.

Track first steps, first words, first days of school
Understand what's happening in their world
Create a safe space for self-expression

Better Questions, Better Conversations

"What did you try or learn today?"

"What do you want to try tomorrow?"

Whatever Age Your Child Is, Start Now

Every day brings moments worth remembering. Don't wait.

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See It in Action

See How It Works

From guided prompts to tracking milestones—see the app in action.

Template Library - Choose from 20+ guided prompts to inspire meaningful reflections

Template Library

Choose from 20+ guided prompts to inspire meaningful reflections

Authentic Expression - Add pictures & doodles—some feelings are better shown than written

Authentic Expression

Add pictures & doodles—some feelings are better shown than written

Discover Their Thoughts - See what your child is really thinking and feeling each day

Discover Their Thoughts

See what your child is really thinking and feeling each day

No Performance Pressure - Without likes or comments, kids share genuine thoughts

No Performance Pressure

Without likes or comments, kids share genuine thoughts

Track Milestones - Discover the thoughtful maturity you didn't know existed

Track Milestones

Discover the thoughtful maturity you didn't know existed

Take 2-Minute Quiz

No credit card required • Free to start

Everything You Need to Preserve Every Chapter

A beautifully simple app designed for busy parents who want to capture life's most precious moments—at every age—without the hassle.

Rich Journal Entries

Write beautifully formatted entries with photos. Capture the story behind every moment with rich text and media.

Guided Prompts & Templates

20+ built-in templates help you capture meaningful moments. From daily reflections to special occasions, never run out of ideas.

Highlight Important Moments

Mark special entries as milestones—first day of school, lost teeth, big achievements. Easily find what matters most.

Unlimited Photos (Pro)

Upload unlimited photos and videos with Pro. Build a visual timeline that grows with your family over the years.

Family Collaboration

Invite family members to contribute. Grandparents, aunts, uncles—everyone can help preserve memories together.

Memory Books (Pro)

Export your entries as beautiful PDF memory books. Perfect gifts for birthdays, graduations, and anniversaries.

Weekly Growth Summaries (Pro)

Get in-app summaries revealing patterns in persistence, resilience, and curiosity. Track 'Help me' → 'I try' → 'I can do it!' journeys showing emotional growth over time.

Doodle & Visual Expression (Pro)

Some thoughts are better drawn than written. Kids can express emotions through doodles and artwork alongside text—revealing feelings words can't capture.

Daily Growth Questions

Two simple questions every day: 'What did you try/learn?' and 'What do you want to try tomorrow?' Track growth mindset without interrogation.

What Parents Are Discovering

Real stories from families using Sprout Diary to understand their children's emotional world.

Sarah M.

Mom of 10-year-old

"I had no idea my child was this thoughtful. Without the pressure of likes and comments, she opened up about things I never would have known she was processing. It's like having a window into her mind."

Michael D.

Dad of 14-year-old

"My teenager finally shares what's really on his mind. When he doesn't have to talk face-to-face, he writes about school stress, friendships, everything. I understand him so much better now."

Jennifer L.

Mom of 8 & 12-year-olds

"Without likes to chase, my kids write what they actually feel. The weekly summaries help me spot patterns—when they're struggling, when they're thriving. It's changed how I parent."

Take 2-Minute Quiz

Free to start • No credit card required

Download Sprout Diary Today

Available on iOS and Android. Start capturing memories in minutes.

Download Sprout Diary: Family Journal on the App Store
Android Coming Soon
Or take our quick questionnaire to personalize your experience

Simple, Honest Pricing

Start free. Upgrade when you're ready for unlimited memories.

Free

$0/forever

Perfect for getting started with your family journal.

  • Create and join family pods (up to 6 members)
  • 20 built-in journal templates
  • 30 journal entries per month
  • 30-day entry history view
  • Text-only entries (no photos or doodles)
  • Weekly growth summaries via email
  • Basic search and filters
  • Mark milestone entries
Start Free
Most Popular

Pro

$4.99/month
$49/year
Save $10 (17% off)

Everything you need for your growing family.

  • Unlimited journal entries (no monthly limit)
  • Full entry history (view all entries from day 1)
  • Unlimited photo uploads (up to 10 per entry)
  • Doodle tool for visual emotional expression
  • In-app weekly growth summaries (not just email)
  • Monthly growth arcs ('Help me' → 'I try' → 'I can do it!')
  • Milestone timeline view
  • Custom templates (unlimited)
  • PDF/Word/JSON export
  • Advanced search filters
  • Priority support
Start Free Trial

Start Your Free Trial

Try all Pro features free for 7 days. No credit card required.

Take 2-Minute Quiz
Download Sprout Diary: Family Journal on the App Store
Android Coming Soon

Questions? We've Got Answers.

Everything you need to know about preserving your family's memories.

From Crib to College.
Capture Every Chapter.

Your children won't be this age forever. Start documenting their journey today.

Take 2-Minute Quiz

Free to start • No credit card required